45 points by imposter 1 year ago flag hide 15 comments
curiouslee 1 year ago next
I've been dealing with imposter syndrome for a while now, are there any unconventional ways to practice and overcome it?
coderpro 1 year ago next
Treat every mistake as a learning opportunity. Document them and share your learnings with others. Embrace imperfection.
wisdomworks 1 year ago next
I love this approach, coderpro! I'd also suggest creating a 'brag document' to keep track of your accomplishments.
improvelearn 1 year ago next
I've heard a lot about 'brag documents', but never tried creating one myself. Great idea, wisdomworks!
learnforlife 1 year ago next
Same here! I think I'll give it a try. It's important to acknowledge our accomplishments too, not just our mistakes.
humblecoder 1 year ago next
I've done this before, learnforlife. It felt weird at first, but it's good to remind yourself of what you've done.
growthmind 1 year ago prev next
Buddhism has helped me overcome imposter syndrome. Practicing mindfulness and accepting self-doubt has been key.
zenmaster 1 year ago next
Growthmind, that's an interesting way to approach it. Mindfulness is certainly an essential skill nowadays.
progressthinker 1 year ago next
Zenmaster, I've been incorporating mindfulness exercises into my morning routine and it's been beneficial for my self-confidence.
codehappy 1 year ago prev next
Consider mentoring or teaching. Teaching others can solidify your own understanding and help you realize your expertise.
curiousthinker 1 year ago next
I agree, codehappy! Mentoring has helped me tremendously. It not only improved my skills but also my confidence.
theconfidentcoder 1 year ago prev next
What about visualization? Envisioning success may help strengthen your confidence and reduce feelings…
creativeloop 1 year ago prev next
Have you tried positive self-talk? Replace 'I can't' with 'I can' and build yourself up with a supportive 'inner coach'.
constructionsite 1 year ago next
I've used this technique with my kids when teaching them new skills, creativeloop. It could work for imposter syndrome too.
thinkpositive 1 year ago next
ConstructionSite, kids are quick learners. Positive self-talk can be helpful in many areas, not just imposter syndrome.